Meet Our Health and Wellness Coaches
Mark Smith, Health and Wellness Coach
Duke-Trained Health & Wellness Coach
Personalized | Holistic | Evidence-Based
Mark Smith is a Duke-trained Health and Wellness Coach dedicated to helping individuals achieve sustainable, whole-person well-being. With a coaching approach that combines the latest in behavior change science with compassionate, client-centered support, Mark helps empower people to take meaningful steps toward healthier, more fulfilling lives.
Whether you're navigating lifestyle changes, managing stress, or working to build lasting habits, Mark partners with you to co-create strategies that align with your unique goals and values. His work goes beyond physical health—supporting emotional well-being, mindset, and nutrition to create lasting, sustainable change.
Mark’s mission is simple: to help you thrive. He helps clients tap into their strengths, build momentum, and create habits that last. From individuals seeking personal change to partners in healthcare, fitness, and corporate wellness, Mark brings a collaborative, results-oriented focus to every coaching relationship